Relaxation Audio Bundle

4 Deeply hypnotic relaxation audios to reduce stress and anxiety

Course Summary

I have crafted a bundle of 4 audios for you to listen to and enjoy turning down that anxiety. They are no longer than 13 minutes long and are great for busy people who want to reduce anxiety. Here are my powerful hypnotic recordings:

Audio 1 A new day is to start your day with a new positive energy

Audio 2 Focus on gratitude to support you and move your focus into a place of being grateful for all you have in your life now.

Audio 3 Reduce tension is just that, taking time out to soothe the tension away.

Audio 4 Nighttime rest and relaxation to help you relax before bedtime encouraging a more restful sleep.

Course Curriculum

4 Deeply relaxing Hypnotic recordings
1 Lesson
- Here are your recordings
  Start

Tracy

Tracy has a successful practice working with clients helping them achieve their best life without fears and anxiety. Tracy helps you to regain control over your emotions, thoughts, and feelings. Life can throw things at us we were not ready for and did not expect, Tracy gives you the tools to respond in such a way so that you can cope. She utilises Hypnotherapy, Emotional Freedom Technique, meditation, and coaching to help clients overcome fears, anxiety, build confidence, resilience, and more so you can go on and live a more fulfilled life. Tracy describes herself as your emotional baggage handler and has featured on BBC Radio Sheffield sharing her insights into making a change and living an emotionally healthy life. She works a lot with anxiety and loves to see the transformation taking clients from a place of worry to a place of calm confidence.

Her belief is that we can keep things simple and succeed, we often complicate things because we believe it should be difficult. Her secret? One step at a time and keep moving.

You can find Tracy at her happiest out with nature whether that be in her garden which is her sanctuary or on top of the moors, or somewhere near the sea.

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!